We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine: 

1. Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach. 
2. Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss. 
3. Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come. 
4. Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age. 

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with Riley Dental Associates today.

Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

1.   Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

2.   Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

3.   Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your

mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while

you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

4.   Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

5.   Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

6.   Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact Riley Dental Associates to schedule your next dental appointment with our Lynchburg Dentist.

If you have ever needed root canal therapy, you may know that an Endodontist is a dentist who specializes in treatment of the tooth root. However, there are some cases where traditional root canal therapy will not be possible or will not yield the best solution for your infection. In these cases, your dentist may refer you to our office for an apicoectomy. Here’s what you need to know: 

What it is 

An apicoectomy is a minor treatment that involves removing the infected tip of a tooth root, then sealing the interior of the tooth to prevent further infection.  

Why It Is Done 

In most cases, when pulp in the root of a tooth becomes infected, root canal therapy is performed. This removes the infection and prevents it from spreading further. In traditional root canal therapy, the full pulp is removed from the tooth, along with any infected tissue. When this is not possible or previous root canal therapy has failed, an apicoectomy is recommended. 

An apicoectomy is generally performed by a certified Endodontist, like our doctor. You will receive local anesthetic to ensure your comfort throughout your treatment. We will make a small incision in the gum tissue. The inflamed root tip is then removed and sealed to prevent the infection from spreading. You should expect this treatment to take 30 to 90 minutes. In most cases, an apicoectomy on a front tooth takes less time than one on a lower molar.  

What to expect afterwards 

Like any oral surgery, some discomfort can occur for the first few days following the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. We may prescribe medicine, if needed, to alleviate any discomfort that cannot be managed by over-the-counter medications. Please use medications only as directed by our Lynchburg dentist. 

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy. 

Acting on root issues as soon as they are detected is your best defense against infection and tooth loss. For more tips on keeping teeth healthy or for questions about apicoectomies, contact Riley Dental Associates today. 

Primary (or baby) teeth play a vital role in the proper growth and development of your child’s permanent teeth. This is the reason why we may recommend root canal therapy for your child, rather than simply extracting a severely decayed baby tooth. Please review the information below to learn more about what symptoms may indicate the need for root canal treatment and how to prevent tooth decay in baby teeth. 

In early stages, your child may not experience pain or discomfort from tooth decay. However, if your child suddenly develops sensitivity to hold, cold, sweet, or acidic foods and drinks, this could be a sign of decay. Other signs your child could need root canal therapy can include pain or throbbing in a tooth, which may indicate pulp damage or infection. This is most common when a tooth has been previously chipped or cracked and exposed the pulp within. We may recommend diagnostic x-rays to determine the extent of the damage or infection before advising treatment. 

Root canal treatment for children proceeds in similar fashion to the adult experience. Local anesthetic medication is generally used to ensure comfort throughout. In most cases, your child’s root canal therapy will be a pulpotomy – removal of infected pulp only. Since less structure is affected by this treatment, it usually requires less time and discomfort to complete and to heal. 

After your child’s root canal therapy, a dental crown will be fabricated and placed on the tooth to protect the remaining tooth structure from further damage. This crown will be strong and designed to perfectly fit within your child’s mouth. When the baby tooth falls out, the crown will go with it, allowing the permanent tooth to move into place normally. 

There are actions you can take to help protect your child from tooth decay requiring root canal therapy. Some of these include: 

• Start twice yearly dental visits by age 1 
• Brush your child’s teeth until they are old enough to take over 
• Teach your child how to brush and floss correctly 

• Practice healthy nutrition in your home 
• Talk to your child about the value of healthy teeth and gums 

For more information from our Lynchburg dentist about childhood root canal therapy, contact Riley Dental Associates.