Riley Dental Associates of Central Virginia
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

Month: May 2024

Achieving Overall Wellness: Dentist in Lynchburg Emphasizes the Mouth-Body Connection | Dentist in 24501

Maintaining good oral hygiene is not just about having a beautiful smile—it’s also crucial for your overall health. Research has revealed a significant connection between the health of your mouth and the well-being of your body. According to the Academy of General Dentistry, gum disease is linked to serious health conditions such as heart disease, stroke, and diabetes. However, the good news is that maintaining good oral health can help prevent certain diseases from occurring in the first place.

Understanding this mouth-body connection is essential. Poor oral hygiene habits can lead to the buildup of bacteria on your teeth, increasing your risk of gum disease and infection. When your gums become infected, your immune system responds by triggering inflammation, which can progress into periodontitis if left untreated. Periodontitis and chronic inflammation can have detrimental effects on your overall health, leading to various health problems.

To elevate your oral hygiene habits and safeguard your overall health, follow these recommendations:

  1. Brush Twice Daily: Use a soft-bristled brush to brush your teeth for at least two minutes each time. Choose a toothbrush that fits comfortably in your mouth to ensure you can reach all areas easily.
  2. Replace Your Toothbrush Regularly: Replace your toothbrush every three to four months or sooner if the bristles become frayed. A worn-out toothbrush is less effective at removing plaque and bacteria.
  3. Use Fluoride Toothpaste: Select a toothpaste approved by the American Dental Association (ADA) that contains fluoride to protect your teeth from decay and strengthen enamel.
  4. Floss Daily: Flossing daily removes plaque and bacteria from between your teeth and along the gumline, reducing your risk of gum disease. Make it a habit to floss at least once a day, preferably before bedtime.
  5. Maintain a Healthy Diet: Limit your consumption of sugary beverages and snacks, as they can contribute to tooth decay. Instead, opt for nutritious foods that promote dental and overall health.
  6. Avoid Tobacco Products: Smoking and using other tobacco products increase your risk of gum disease and oral cancer. Quitting or avoiding these habits is essential for maintaining oral and overall health.

In addition to practicing good oral hygiene at home, regular dental check-ups are vital for preventive care. Schedule appointments with your dentist in Lynchburg at least twice a year for professional cleanings and examinations. These visits allow our team at Riley Dental Associates of Lynchburg to monitor changes in your oral health and provide recommendations to address any concerns.

Prioritize your oral health to protect your overall well-being. Contact our office today to schedule an exam and take the first step toward a healthier smile and body.

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

Exploring Easy Flossing Alternatives for Your Dental Health: Dentist in Lynchburg Offers Solutions | Dentist Near Me

Flossing is a crucial part of dental hygiene, but many find it challenging to incorporate into their daily routine. If traditional flossing methods don’t work for you, don’t worry—you’re not alone. The American Dental Association (ADA) and our team at Riley Dental Associates of Lynchburg are committed to helping you find effective alternatives to keep your smile healthy and bright. Here are some easy-to-use flossing alternatives to consider:

  1. Disposable Floss Picks: These handy tools come with pre-threaded floss, eliminating the need for measuring or snipping. Perfect for travel or on-the-go use, simply grab a pick, insert it between your teeth, and discard it when you’re done.
  2. Non-Disposable Floss Picks: With longer handles, these picks are ideal for patients with small mouths or crowded teeth. They make reaching back teeth a breeze and are reusable, making them an eco-friendly option.
  3. Water Flossers: Electronic flossers use pressurized water streams to clean between your teeth. With adjustable pressure settings, they ensure comfort during use and are suitable for various budgets.
  4. Interdental Brushes: Shaped like tiny toothbrushes, interdental brushes are excellent for those with braces or mobility issues. They effectively remove plaque and can be reused—just ask our office when to replace them.
  5. Air Flossers: These innovative tools use air pressure and water to clean teeth and gums. Less messy than water-based flossers, air flossers are easy to use and maintain oral health.

Maintaining clean spaces between your teeth and gums is essential for overall oral health. By finding the right flossing alternative for you, you can establish lifelong habits that promote a healthy smile. Whether you choose disposable picks, water flossers, or interdental brushes, our team at Riley Dental Associates of Lynchburg is here to help. Contact our office for personalized recommendations tailored to your unique needs, and let’s work together to preserve your dental health for years to come.

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

Lynchburg Dental Office

Lynchburg, VA Dentist

Riley Dental Associates, PC

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707

Providing dental care for the communities of:

Appomattox | Lynchburg | Altavista | Amherst | Big Island | Brookneal | Coleman Falls | Concord | Evington | Forest | Gladys | Goode | Hurt | Long Island Lynch Station | Monroe | Naruna | Rustburg | Spout Spring | Sweet Briar

Convenient Office Hours:

Monday:   8am - 5pm
Tuesday:   8am - 5pm
Wednesday:   8am - 5pm
Thursday:   8am - 5pm
Friday:   7am - 3pm

View Our Office Tour
  • American Dental Association
  • Virginia Dental Association


Lynchburg, VA Dentist

"Love my Dentist office. The receptionist is always so polite and informative. They greet you with a smile and make you feel so at ease. I love my hygenist, she is wonderful and so understanding and gentle. My dentist is truly the best!! I love his casualness and expertise. He doesn't make you feel as if you are just a patient, he makes you feel like family, and actually, so does the entire team at Riley Dental. I have been going to Riley Dentist since my children had their first check-ups and they love him as well."

Betty N.

"I am taking a teeth wellness journey after raising 4 kids and putting them first, me last. I also have had trauma seeing a dentist and so it was no easy feat to begin. The staff here are excellent and professional. Very calming, friendly and understanding. I appreciated the hygienist numbing my gums today for my cleaning. Last time I had this done I was in terrible pain. This time was pain free!! Big work ahead but these are the people I want to take care of me!"

Andrea B.

"I was new to the area and the courteous and professional staff at Riley were able to help me get plugged in right away. They also have knowledgeable staff about insurance policies and claims. This is definitely where I will be going now that I am in Lynchburg."

David B.

"The staff at this practice are amazing. I need a ton of work on my mouth, and I was embarrassed for anyone to look at it. I had my initial appointment yesterday and I was immediately at ease. There was no judgment for the condition of my mouth, and the staff was incredibly kind and caring. I'm very pleased with my decision to choose Riley Dental Associates!"

Ali D.

"My dentist retired just as I needed acute care for loose and painful tooth. Riley Dental Associates worked me in within a few days and treated me like I had been a patient for many years. Very friendly and professional staff. Would be hard to find a better dental practice."

Richard M.

"Riley Dental is amazing. I have been to a few other dental offices in the area and have always had issues with not being numb enough due to sensitive teeth. At Riley Dental I didn't feel a thing! Their staff is very nice and helpful and they will take the time to explain everything. Their process is quick and they have amazing attention to detail. Their office is nice and clean they have a nice waiting area. All my cleaning was covered by my insurance. I also felt like the number of pictures and x-rays they took was enough to show them everything they need. I would highly recommend going to Riley Dental!"

Kurt R.


Lynchburg, VA Dentist

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707