Riley Dental Associates of Central Virginia
Phone: (434) 385-7707
Url:
3709 Old Forest Road
Lynchburg, VA 24501

Month: January 2024

5 Mistakes You Might Be Making While You Brush | Family Dentist Near Me

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list and see how you fare. 

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
  2. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
  3. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
  4. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
  5. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our office

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

How to Keep a Healthy Tongue | Lynchburg VA Dentist

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting your dentist at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our office today to learn more about proper oral care or to schedule your next appointment.

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

CONTACT OUR
Lynchburg Dental Office

Lynchburg, VA Dentist

Riley Dental Associates, PC

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707

Providing dental care for the communities of:

Appomattox | Lynchburg | Altavista | Amherst | Big Island | Brookneal | Coleman Falls | Concord | Evington | Forest | Gladys | Goode | Hurt | Long Island Lynch Station | Monroe | Naruna | Rustburg | Spout Spring | Sweet Briar

Convenient Office Hours:

Monday:   8am - 5pm
Tuesday:   8am - 5pm
Wednesday:   8am - 5pm
Thursday:   8am - 5pm
Friday:   7am - 3pm

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  • American Dental Association
  • Virginia Dental Association

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PATIENTS ARE SAYING

Lynchburg, VA Dentist

"Love my Dentist office. The receptionist is always so polite and informative. They greet you with a smile and make you feel so at ease. I love my hygenist, she is wonderful and so understanding and gentle. My dentist is truly the best!! I love his casualness and expertise. He doesn't make you feel as if you are just a patient, he makes you feel like family, and actually, so does the entire team at Riley Dental. I have been going to Riley Dentist since my children had their first check-ups and they love him as well."

Betty N.

"I am taking a teeth wellness journey after raising 4 kids and putting them first, me last. I also have had trauma seeing a dentist and so it was no easy feat to begin. The staff here are excellent and professional. Very calming, friendly and understanding. I appreciated the hygienist numbing my gums today for my cleaning. Last time I had this done I was in terrible pain. This time was pain free!! Big work ahead but these are the people I want to take care of me!"

Andrea B.

"I was new to the area and the courteous and professional staff at Riley were able to help me get plugged in right away. They also have knowledgeable staff about insurance policies and claims. This is definitely where I will be going now that I am in Lynchburg."

David B.

"The staff at this practice are amazing. I need a ton of work on my mouth, and I was embarrassed for anyone to look at it. I had my initial appointment yesterday and I was immediately at ease. There was no judgment for the condition of my mouth, and the staff was incredibly kind and caring. I'm very pleased with my decision to choose Riley Dental Associates!"

Ali D.

"My dentist retired just as I needed acute care for loose and painful tooth. Riley Dental Associates worked me in within a few days and treated me like I had been a patient for many years. Very friendly and professional staff. Would be hard to find a better dental practice."

Richard M.

"Riley Dental is amazing. I have been to a few other dental offices in the area and have always had issues with not being numb enough due to sensitive teeth. At Riley Dental I didn't feel a thing! Their staff is very nice and helpful and they will take the time to explain everything. Their process is quick and they have amazing attention to detail. Their office is nice and clean they have a nice waiting area. All my cleaning was covered by my insurance. I also felt like the number of pictures and x-rays they took was enough to show them everything they need. I would highly recommend going to Riley Dental!"

Kurt R.

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Lynchburg, VA Dentist

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707