Riley Dental Associates of Central Virginia
Phone: (434) 385-7707
Url:
3709 Old Forest Road
Lynchburg, VA 24501

Month: October 2023

Is Gum Good for Your Oral Health? The Surprising Answer! | Lynchburg VA Dentist

Chewing gum is a popular habit for many people, and it has been around for centuries. While some people chew gum for the flavor, others do it to freshen their breath or simply to pass the time. But the question is, is gum good for your oral health?

The answer is yes, but with a caveat. Sugar-free gum can actually be beneficial for your oral health because it stimulates the production of saliva, which helps to neutralize the acid in your mouth and wash away food particles and bacteria. This, in turn, can help prevent cavities and tooth decay.

However, not all types of gum are created equal. Gum that contains sugar can actually have the opposite effect and be harmful to your teeth. The sugar in the gum can feed the bacteria in your mouth, leading to the production of acid that erodes your tooth enamel and causes cavities.

When choosing gum, it’s important to look for those that are sugar-free and contain xylitol, a natural sweetener that has been shown to reduce the risk of cavities. Xylitol works by inhibiting the growth of the bacteria that cause cavities and helping to neutralize the acid in your mouth.

Another benefit of chewing gum is that it can help to freshen your breath. This is because it stimulates the production of saliva, which helps to wash away the bacteria that cause bad breath. Additionally, many types of gum contain flavorings and essential oils such as mint or cinnamon, which can also help to freshen your breath.

While chewing gum can be beneficial for your oral health, it’s important to remember that it’s not a substitute for proper oral hygiene. Brushing your teeth twice a day with fluoride toothpaste, flossing daily, and visiting your Lynchburg VA dentist regularly are still essential for maintaining good oral health.

In conclusion, chewing sugar-free gum can actually be good for your oral health because it stimulates the production of saliva, which helps to neutralize the acid in your mouth and wash away food particles and bacteria. However, it’s important to choose gum that is sugar-free and contains xylitol to avoid the risk of cavities. And as always, proper oral hygiene is crucial for maintaining good oral health. So, go ahead and chew that gum, but make sure it’s the right kind! Contact Riley Dental Associates | Lynchburg Dentist today.

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

Effective Prevention for Healthier Smiles | Lynchburg VA Dentist

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults over age 20 have some amount of tooth-root decay. However, tooth decay is highly preventable. By providing effective dental care during childhood, better long-term oral health may be achieved. 

Here are some practices that can help prevent tooth decay, gum disease, and other oral health issues at every age: 

Hygiene 

Brush teeth twice each day with a soft-bristled brush. Clean your tongue gently with your toothbrush or a tongue scraper. Use fluoride toothpaste to help strengthen enamel. Children should use only toothpastes designed for kids’ use. Replace toothbrushes every 2-3 months. 

Clean between teeth daily. Use dental floss or another interdental cleaner. Talk to your hygienist for a recommendation and instructions for effective use. 

Diet 

Eat healthy foods and limit sugary and acidic foods. Drink plenty of water. 

Sealants 

A recent study on the effectiveness of sealants was published jointly by the American Dental Association (ADA) and the American Academy of Pediatric Dentistry (AAPD). They found that sealants can prevent up to 80% of tooth decay in permanent molars when used for children and teens. Adults may see similar benefits from use, as well. Additionally, no adverse effects have been reported with use of sealants on patients of any age. Talk to our dentist about whether dental sealants may help you prevent tooth decay. 

Fluoride 

Fluoridation of public water has been listed by the CDC as one of the great achievements in public health in the 20th century. Studies have shown tooth decay in children who have fluoridated water sources is reduced by up to 40%. If you have concerns about tooth enamel weakness or if you live in an area without fluoridated water, ask our dentist whether supplemental fluoride may be right for you. 

Dental Care 

Visit our office for a professional cleaning and thorough exam at least twice each year, or as instructed. Seek treatment right away if issues are identified. 

Effective preventive care saves time and money and can help ensure a lifetime of healthy, beautiful smiles. For more information about tooth decay prevention, contact Riley Dental Associates | Lynchburg Dentist. 

Riley Dental Associates | Lynchburg Dentist
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

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Lynchburg Dental Office

Lynchburg, VA Dentist

Riley Dental Associates, PC

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707

Providing dental care for the communities of:

Appomattox | Lynchburg | Altavista | Amherst | Big Island | Brookneal | Coleman Falls | Concord | Evington | Forest | Gladys | Goode | Hurt | Long Island Lynch Station | Monroe | Naruna | Rustburg | Spout Spring | Sweet Briar

Convenient Office Hours:

Monday:   8am - 5pm
Tuesday:   8am - 5pm
Wednesday:   8am - 5pm
Thursday:   8am - 5pm
Friday:   7am - 3pm

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  • American Dental Association
  • Virginia Dental Association

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PATIENTS ARE SAYING

Lynchburg, VA Dentist

"Love my Dentist office. The receptionist is always so polite and informative. They greet you with a smile and make you feel so at ease. I love my hygenist, she is wonderful and so understanding and gentle. My dentist is truly the best!! I love his casualness and expertise. He doesn't make you feel as if you are just a patient, he makes you feel like family, and actually, so does the entire team at Riley Dental. I have been going to Riley Dentist since my children had their first check-ups and they love him as well."

Betty N.

"I am taking a teeth wellness journey after raising 4 kids and putting them first, me last. I also have had trauma seeing a dentist and so it was no easy feat to begin. The staff here are excellent and professional. Very calming, friendly and understanding. I appreciated the hygienist numbing my gums today for my cleaning. Last time I had this done I was in terrible pain. This time was pain free!! Big work ahead but these are the people I want to take care of me!"

Andrea B.

"I was new to the area and the courteous and professional staff at Riley were able to help me get plugged in right away. They also have knowledgeable staff about insurance policies and claims. This is definitely where I will be going now that I am in Lynchburg."

David B.

"The staff at this practice are amazing. I need a ton of work on my mouth, and I was embarrassed for anyone to look at it. I had my initial appointment yesterday and I was immediately at ease. There was no judgment for the condition of my mouth, and the staff was incredibly kind and caring. I'm very pleased with my decision to choose Riley Dental Associates!"

Ali D.

"My dentist retired just as I needed acute care for loose and painful tooth. Riley Dental Associates worked me in within a few days and treated me like I had been a patient for many years. Very friendly and professional staff. Would be hard to find a better dental practice."

Richard M.

"Riley Dental is amazing. I have been to a few other dental offices in the area and have always had issues with not being numb enough due to sensitive teeth. At Riley Dental I didn't feel a thing! Their staff is very nice and helpful and they will take the time to explain everything. Their process is quick and they have amazing attention to detail. Their office is nice and clean they have a nice waiting area. All my cleaning was covered by my insurance. I also felt like the number of pictures and x-rays they took was enough to show them everything they need. I would highly recommend going to Riley Dental!"

Kurt R.

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Lynchburg, VA Dentist

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707