Riley Dental Associates of Central Virginia
Phone: (434) 385-7707
Url:
3709 Old Forest Road
Lynchburg, VA 24501

Are Your Drinks Attacking Your Teeth? | Dentist Near Me

Family Dentist in lynchburg

If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our office in Lynchburg, VA.

Riley Dental Associates of Central Virginia
Phone: (434) 385-7707
3709 Old Forest Road
Lynchburg, VA 24501

CONTACT OUR
Lynchburg Dental Office

Lynchburg, VA Dentist

Riley Dental Associates, PC

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707

Providing dental care for the communities of:

Appomattox | Lynchburg | Altavista | Amherst | Big Island | Brookneal | Coleman Falls | Concord | Evington | Forest | Gladys | Goode | Hurt | Long Island Lynch Station | Monroe | Naruna | Rustburg | Spout Spring | Sweet Briar

Convenient Office Hours:

Monday:   8am - 5pm
Tuesday:   8am - 5pm
Wednesday:   8am - 5pm
Thursday:   8am - 5pm
Friday:   7am - 3pm

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  • American Dental Association
  • Virginia Dental Association

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PATIENTS ARE SAYING

Lynchburg, VA Dentist

"Love my Dentist office. The receptionist is always so polite and informative. They greet you with a smile and make you feel so at ease. I love my hygenist, she is wonderful and so understanding and gentle. My dentist is truly the best!! I love his casualness and expertise. He doesn't make you feel as if you are just a patient, he makes you feel like family, and actually, so does the entire team at Riley Dental. I have been going to Riley Dentist since my children had their first check-ups and they love him as well."

Betty N.

"I am taking a teeth wellness journey after raising 4 kids and putting them first, me last. I also have had trauma seeing a dentist and so it was no easy feat to begin. The staff here are excellent and professional. Very calming, friendly and understanding. I appreciated the hygienist numbing my gums today for my cleaning. Last time I had this done I was in terrible pain. This time was pain free!! Big work ahead but these are the people I want to take care of me!"

Andrea B.

"I was new to the area and the courteous and professional staff at Riley were able to help me get plugged in right away. They also have knowledgeable staff about insurance policies and claims. This is definitely where I will be going now that I am in Lynchburg."

David B.

"The staff at this practice are amazing. I need a ton of work on my mouth, and I was embarrassed for anyone to look at it. I had my initial appointment yesterday and I was immediately at ease. There was no judgment for the condition of my mouth, and the staff was incredibly kind and caring. I'm very pleased with my decision to choose Riley Dental Associates!"

Ali D.

"My dentist retired just as I needed acute care for loose and painful tooth. Riley Dental Associates worked me in within a few days and treated me like I had been a patient for many years. Very friendly and professional staff. Would be hard to find a better dental practice."

Richard M.

"Riley Dental is amazing. I have been to a few other dental offices in the area and have always had issues with not being numb enough due to sensitive teeth. At Riley Dental I didn't feel a thing! Their staff is very nice and helpful and they will take the time to explain everything. Their process is quick and they have amazing attention to detail. Their office is nice and clean they have a nice waiting area. All my cleaning was covered by my insurance. I also felt like the number of pictures and x-rays they took was enough to show them everything they need. I would highly recommend going to Riley Dental!"

Kurt R.

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Lynchburg, VA Dentist

3709 Old Forest Road
Lynchburg, VA 24501
(434) 385-7707