Did you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.

Say Cheese

Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.

Keep Smiling

Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.

Toothbrush Time

Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.

You’re Unique

In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.

F.Y.I on Floss

Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!

Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!

An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouthguards are an excellent tool for protecting your mouth from injury and harm. Our team can help you find a solution that protects your teeth while you play.

Why Wear a Mouthguard?

Mouthguards protect your teeth. For athletes, injuries to the mouth can cause cracked teeth, or even worse, missing teeth. Additionally, your mouth is mostly made up of soft tissues, such as your tongue, inside cheeks, and lips. These areas can become injured or pierced when playing sports. Mouthguards help defend your mouth and teeth against such injuries.

Do All Athletes Need a Mouthguard?

Yes. High-contact sports such as hockey, wrestling, football, and boxing pose the greatest risk for mouth injuries. However, all athletes can benefit from being cautious. Gymnasts should consider wearing one to protect their mouth in the event of a fall. Baseball and basketball players should protect themselves from being injured by a ball or collision with another player. Mouthguards should be treated as a necessary piece of your athletic gear, no matter which sport you play.

Which Mouthguard Is the Most Effective?

Our team can help you during your next visit to our office. There are many options available, ranging from store-bought to custom-fitted mouthguards. We will work with you to determine which type of mouthguard is best for you. It is important that any guard fits properly.

If you are currently receiving orthodontic treatment, we may recommend a special type of  mouthguard. Braces can puncture your mouth if impacted, particularly during sports. Our team will help you find a solution that works.

Prevention is the best solution to oral sports injuries. Contact our office and ask about finding a mouthguard that is right for you.